drop the pace every 2 miles from 6:30 down to 5:50. Nice night for a
run and it went well.
6:31,6:36,6:12,6:17,6:13,6:13,6:00,6:01,5:41,5:35 for 61:19
Of course I do a workout like that and it strikes me today as kind of
a mystery how I'll run a whole heck of a lot faster on race day, but,
I suppose, figuring that out is what races are about.