Just one of those runs last night. On the way up the street I ran into a running buddy, but he was heading home and I was heading out. 7 ez miles and my left calf/shin balked on and off and a knot in my right quad never loosened up. Blech. That is all.
2 comments:
Massage? They work, you know...
Booked for Monday night. I can't wait.
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