A blog about aspiring to be the best dad, husband, and runner I can be.
Wednesday, March 19, 2008
Keep it moving
Still trying to sort out the new schedule. Got home later last night than I wanted, so I hustled for 10 miles in 1:06 when the kids were down - warmup, 7.5 miles at tempo in 46 minutes (6:08), short jog, then 3 minutes at 5:30 pace, then a cooldown.
Congrats on the new job! It is tought to fit in running when you are taking in all the new job stuff. Looks like you are managing just fine though. Keep it up!
1 comment:
Congrats on the new job! It is tought to fit in running when you are taking in all the new job stuff. Looks like you are managing just fine though. Keep it up!
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